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Living with an injury after an auto or sporting accident can make it very difficult to carry on with your daily routine. While the bulk of the initial trauma may have passed, your mobility and range of motion may be inhibited significantly due to bruising, swelling or tissue tears. In such cases, you'll benefit greatly from the help of a skilled physical therapist at Total Care Physical Therapy & Sports Medicine.
Besides alleviating pain, physical therapy will help you prevent a host of more serious problems from appearing later on. Being able to get regular, unhampered exercise will go a long way towards bolstering your body's resilience against pulmonary and cardiovascular disease, and helps diabetics regulate their blood sugar. Additionally, your balance and coordination can be dramatically impacted by even minor reductions in mobility.